ALL TOGETHER BETTER
NEW PROGRAMS COMING IN JANUARY 2012 The YMCA of Central Texas is bringing two new programs to both Y locations. Click below for more information.
LIVESTRONG at the YMCA
Salsa, Sabor y Salud
Bringing hope and healing to the cancer survivor through exercise LIVESTRONG at the YMCA is a 12-week program that meets two times per week for 90 minutes. Each session is lead by qualified instructors that have been trained to meet the specific needs of cancer survivors. Participants will have the opportunity to learn safe and effective use of machines, learn exercises and develop a program specific to their needs, sample an array of group exercise class formats along with other survivors, take part in group discussions and have the opportunity to learn from educational classes and guest speakers. There is no cost for this program and you need not be a member to take part. For more information call 776-6612 or contact Crystal Melton at crystal.melton@ymcactx.org CLICK HERE FOR MORE INFORMATION
Bringing hope and healing to the cancer survivor through exercise
LIVESTRONG at the YMCA is a 12-week program that meets two times per week for 90 minutes. Each session is lead by qualified instructors that have been trained to meet the specific needs of cancer survivors. Participants will have the opportunity to learn safe and effective use of machines, learn exercises and develop a program specific to their needs, sample an array of group exercise class formats along with other survivors, take part in group discussions and have the opportunity to learn from educational classes and guest speakers.
There is no cost for this program and you need not be a member to take part.
For more information call 776-6612 or contact Crystal Melton at crystal.melton@ymcactx.org
CLICK HERE FOR MORE INFORMATION
YMCA of Central Texas 6800 Harvey Rd. Waco, TX 76710 Telephone: (254)776-6612 Fax: (254) 751-0974