YMCA OF CENTRAL TEXAS
DORIS MILLER FAMILY YMCA254 752 1605
WACO FAMILY YMCA 254 776 6612

EDNA LEARNING CENTER254 753 0197

SMALL STEPS

TOWARD

BIG

REWARDS

Join the YMCA’s Diabetes Prevention Program and learn how to reduce your risk for developing diabetes, one small step at a time.

Our one-year community-based program is designed to enable adults to make lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.

The YMCA’s Diabetes Prevention Program is supported by the Centers for Disease Control and Prevention, the Diabetes Prevention and Control Alliance, and other national organizations committed to preventing chronic disease.

YMCA membership is not required to participate in the YMCA's Diabetes Prevention Program.

To see if you qualify for the program, to receive more information about program fees and financial assistance, or to be added to a waiting list, contact Crystal Hernandez, Chronic Disease Prevention Coordinator, by calling her at 254.776.6612 ext. 210 or e-mailing her.

Are you at risk for diabetes? Find out now.